Weigh In record (no journal entry) for 30 October 2021
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1248 kcal
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Fat: 60.06g | Prot: 34.04g | Carbs: 142.02g.
Breakfast: Oreo Печенье, Блины на Кефире, Nut Story Шоколадно-Ореховая Паста, ВкусВилл Фава. Lunch: Пельмени. more...
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Gaining 3.5 kg a Week
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andrianova89232220614's Weight History
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