Weigh In record (no journal entry) for 29 October 2021
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50.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1368 kcal
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Fat: 54.00g | Prot: 29.54g | Carbs: 193.79g.
Breakfast: Banana, Café, Nutrigold Granola. Lunch: Ovo, Salada de Batata (Acompanhamento), Alface. Dinner: Pepsi Pepsi Zero, Bolo Branco (sem Cobertura Glacé), Cuca de Banana, Pastel de Carne. Snacks/Other: Nestlé Kit Kat, Nestlé Biscoito Negresco. more...
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1392 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 10 hours and 35 minutes. more...
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Gaining 4.9 kg a Week
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carolinesouza0392's Weight History
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