paulinha1108's Journal, 29 Oct 21

Weigh In record (no journal entry) for 29 October 2021
53 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:
2087 kcal Fat: 77.18g | Prot: 120.21g | Carbs: 234.85g.   Breakfast: Molico Leite Desnatado em Pó, Banana Prata, Elegê Leite UHT Desnatado, Max Titanium Femini Whey, Danubio Cream Cheese Light, Ovo Mexido, Wickbold Pão 100% Integral Tradicional . Lunch: Carrefour Uva sem Sementes, Filé de Frango Grelhado, Arroz Parboilizado Cozido, Feijão Preto Cozido, Batata Inglesa Cozida. Dinner: Oakberry Açaí, Madero Cheeseburger Madero Bacon. Snacks/Other: Dolce Gusto Café com Leite , Mamão Papaia, Bauducco Cereale Toast Integral , Dori Amendoim Torrado de Boteco. more...
Gaining 0.1 kg a Week



     
 

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paulinha1108's Weight History


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