Samakaiseo's Journal, 29 Oct 21

Weigh In record (no journal entry) for 29 October 2021

99.6 kg Lost so far: 8.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:

2116 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.8 kg a Week

Samakaiseo's Weight History