Weigh In record (no journal entry) for 29 October 2021
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61.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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546 kcal
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Fat: 25.31g | Prot: 20.15g | Carbs: 78.87g.
Lunch: Legumes Refogados, In Natura Tomate, Alface. Dinner: Ovo Frito, Padaria Pão Francês, Pão Francês, Mortadela. Snacks/Other: Arcor Bolacha Recheada Tortuguita. more...
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Losing 0.1 kg a Week
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sebageandreia's Weight History
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