Weigh In record (no journal entry) for 29 October 2021
|
55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1324 kcal
|
Fat: 28.63g | Prot: 33.22g | Carbs: 230.65g.
Breakfast: Torta di Mele, Matt Latte di Avena Bio. Lunch: Le Naturelle Albume d'uovo, Esselunga Contorno Misto Funghi, Conad Gnocchi di Patate. Snacks/Other: Galbusera Magretti con Gocce di Cioccolato, Nestlé Cereali Miele Cheerios, Conad Spremuta di Arance Bionde, Miele, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaaaga007's Weight History
|