Weigh In record (no journal entry) for 29 October 2021
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46.9 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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627 kcal
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Fat: 14.82g | Prot: 38.19g | Carbs: 93.91g.
Breakfast: Gurke (mit Schale), REWE Beste Wahl Magerquark, Harzer Harzer Käse, Bad Reichenhaller Kräuter Salz, Exquisa Fitline Protein Gebrannte Mandel, Tomaten, Zimt, Bio Greno Haferflocken Kernig, Pflaumen, Stardrink Orange 0% Zucker, K-Classic Gelantine, Weiß, Gemahlen. Lunch: Kräutertee, Kaufland Getränkesirup, Sonniger ACE Vitamingetränk, Zucker, Wrigley's Airwaves Cherry Menthol, Coca-Cola Coca-Cola Zero (Flasche), Früchtetee, Gut & Günstig Feine Süße Flüssig, Kaffee, Krüger Zink + Vitamin C. Dinner: Knorr Kräuterlinge, Tomaten, Gurke (mit Schale), Bad Reichenhaller Kräuter Salz, Edeka Hokkaido Kürbis, Kartoffeln, Ingwer, Zwiebeln, Gemüsebrühe, Mazola Keimöl, Lorado Kokosmilch, REWE Beste Wahl Kokosmilch Cremig. Snacks/Other: Lidl Kiwibeeren, Blaubeeren, Tomaten, Grapefruit. more...
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1492 kcal
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Exercise:
Working - 4 hours, Housework - 2 hours, Resting - 11 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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Gaining 2.8 kg a Week
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thestupidgirlinthecorner's Weight History
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