Oxy120187's Journal, 29 Oct 21

Weigh In record (no journal entry) for 29 October 2021
60 kg Lost so far: 3.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:
1752 kcal Fat: 65.91g | Prot: 116.58g | Carbs: 169.38g.   Breakfast: Granarolo Latte Intero, Caffè al Ginseng. Lunch: Finocchio, Rio Mare Tonno Leggero , Pedon Quinoa Tricolore. Dinner: Ananas, Ostriche, Patate al Forno, Tonno Fresco. Snacks/Other: Herbalife Formula 1 Biscotto Croccante , Cerreto Bio Semi di Girasole Tostati, Mandorle. more...
1382 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Oxy120187's Weight History


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