Weigh In record (no journal entry) for 29 October 2021
|
105.9 kg
Lost so far: 0.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1315 kcal
|
Fat: 42.43g | Prot: 59.78g | Carbs: 133.92g.
Breakfast: Яйцо, Свежий Ряд Сыр Пошехонский, Меркурий Лавашики Шигалеевские. Lunch: Хлебокомбинат Петровский Хлеб Отрубной, Родные Угодья Пельмени по-Деревенски. Snacks/Other: Сухой Жареный Соленый Арахис. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вальки́рия's Weight History
|