Weigh In record (no journal entry) for 29 October 2021
|
71.5 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
790 kcal
|
Fat: 40.01g | Prot: 84.32g | Carbs: 14.30g.
Lunch: Домик в деревне Творог Обезжиренный 0,1%, Кофе. Dinner: Куриное Филе на Гриле, Кинто Соус Ткемали Классический, Умалат Сыр Мягкий Кавказский . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica_E_Geller's Weight History
|