Weigh In record (no journal entry) for 29 October 2021
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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844 kcal
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Fat: 31.81g | Prot: 52.93g | Carbs: 87.31g.
Breakfast: La Serenísima Leche Descremada, Dos Hermanos Galletas de Arroz Integrales sin Sal, Milkaut Queso Crematto Light Untable. Lunch: La Serenísima Queso Sardo, La Serenísima Queso Cremón, Milanesa de Carne al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Serenísima Queso Sardo, Paladini Jamón Cocido, Zucchini. Snacks/Other: Frutillas, Lactal Pan Lactal Salvado, Milkaut Queso Crematto Light Untable, Dulcor Mermelada de Arándanos , Paseo Mini Salvado, Gallo Bizcochos de Arroz Dulces. more...
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Losing 2.1 kg a Week
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prigallagher's Weight History
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