Weigh In record (no journal entry) for 29 October 2021
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101 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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412 kcal
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Fat: 21.09g | Prot: 16.02g | Carbs: 41.29g.
Breakfast: Гречка Отварная, Котлета Свиная. more...
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Losing 0.3 kg a Week
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glasha19's Weight History
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