Weigh In record (no journal entry) for 29 October 2021
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52.6 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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989 kcal
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Fat: 16.08g | Prot: 22.91g | Carbs: 89.19g.
Breakfast: Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds). Dinner: Great Value Deli Style Sliced Gouda Cheese, French's Classic Yellow Mustard, Boca Original Vegan Veggie Burgers, Kraft Light Mayonnaise, Heinz Tomato Ketchup, Heinz Tomato Ketchup, Jumbo Crinkle Cut French Fries, Marketside Shredded Iceberg Lettuce, Red Onions. Snacks/Other: Vodka Martini, My drink. more...
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steady weight
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Marleelee's Weight History
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