Weigh In record (no journal entry) for 29 October 2021
|
56 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
486 kcal
|
Fat: 23.40g | Prot: 8.10g | Carbs: 54.00g.
Breakfast: Пятерочка Слойка с Малиной. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пельмешик эля's Weight History
|