Weigh In record (no journal entry) for 29 October 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1047 kcal
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Fat: 43.48g | Prot: 58.50g | Carbs: 107.28g.
Breakfast: Болгарский Перец, Огурец (с Кожурой), Кофе с Молоком, Авокадо Авокадо, Омлет или Яичница. Lunch: Овощной Суп с Кусочками (Консервы). Dinner: Ермолино Вареники с Творогом. Snacks/Other: Нут (Вареный). more...
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Losing 6.3 kg a Week
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mausbakcer's Weight History
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