Weigh In record (no journal entry) for 29 October 2021
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1119 kcal
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Fat: 54.80g | Prot: 89.77g | Carbs: 61.53g.
Breakfast: Hepafast Drink. Lunch: Gourmet Hausmacher Grützblutwurst, Gourmet Hausmacher Grützblutwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meigo Thüringer Schlachtekraut. Dinner: ESN Designer Whey Protein - Chocolate. Snacks/Other: Low Carb Apfelkuchen. more...
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Losing 0.0 kg a Week
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boehmekarin's Weight History
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