Weigh In record (no journal entry) for 29 October 2021
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1482 kcal
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Fat: 82.37g | Prot: 81.98g | Carbs: 105.18g.
Breakfast: Nestle Coffee Mate, Kimnori Чипсы Нори Терияки, AXA Muesli Bar Yogurt & Wild Berries, AXA Soft Granola Berries & Yogurt . Lunch: KFC Острые Крылышки. Dinner: Kimnori Чипсы Нори Терияки, Good Food Хлебцы Кукурузные, Norven Икра Форели, Ашан Морковка по Корейски , Kaija Тунец в Растительном Масле, Katana Рисовая Бумага, Yofi Хумус "Тосканский Сад". more...
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Losing 2.8 kg a Week
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meryway777's Weight History
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