Weigh In record (no journal entry) for 29 October 2021
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55.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2128 kcal
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Fat: 44.06g | Prot: 180.91g | Carbs: 251.03g.
Breakfast: Sibamba Noci Sgusciate, Sibamba Mandorle Sgusciate, Tre Mulini Bran Sticks, Crownfield Haferflocken Zart, Milbona Skyr Fragola. Lunch: Aglio, Prezzemolo, Fior di Natura Fusilli Freschi di Farina di Piselli, Nixe Filetto di Salmone al Naturale, Delizie del Sole Riso Venere Integrale, Zucchine, Amo essere Biologico Semi di Zucca, Zucca. Dinner: Melanzana, Lidl Petto di Pollo Disossato. Snacks/Other: Mela. more...
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Gaining 2.8 kg a Week
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Nello.Veneruso's Weight History
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