bofrs's Journal, 13 Apr 14

Weigh In record (no journal entry) for 13 April 2014

79 kg Lost so far: 19.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:

360 kcal

Fat: 17.00g | Prot: 5.00g | Carbs: 48.00g. Breakfast: Cornetto King Cone. more...

2360 kcal

Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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bofrs's Weight History