Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sarapappa
Journal
29 Oct 21
sarapappa's Journal, 29 Oct 21
sarapappa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2021
57 kg
Lost so far:
8.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2021:
914 kcal
Fat: 23.20g | Prot: 46.86g | Carbs: 99.73g.
Breakfast:
Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g).
Lunch:
Piadina Bresaola.
Dinner:
Findus Mini Supplì, Dal Salumiere Prosciutto Crudo, Bruschetta al Pomodoro, Campari Spritz.
Snacks/Other:
Melinda Mela Golden.
more...
1392 kcal
Exercise:
Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sarapappa's Weight History
View Complete History