Weigh In record (no journal entry) for 29 October 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2505 kcal
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Fat: 65.77g | Prot: 183.40g | Carbs: 290.19g.
Breakfast: Colussi Granturchese, Latte Arborea Latte Parzialmente Scremato, Cellino Fette Biscottate, Miele. Lunch: Crai Sugo ai Funghi, Pane Italiano, Petto di Pollo, Carne, Philadelphia Light 55%, Barilla Pasta, Barilla Ragù alla Salsiccia. Dinner: Olio Extra Vergine di Oliva, Prozis Vanilla Waffles, Pane Italiano, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Banana, TUC Cracker Cotti al Forno, Prozis 100% Real Whey Isolate Biscotto e Crema. more...
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Losing 0.7 kg a Week
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poppia89's Weight History
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