Weigh In record (no journal entry) for 29 October 2021
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57.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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791 kcal
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Fat: 13.04g | Prot: 34.04g | Carbs: 136.64g.
Breakfast: Ebly Blé , Thon, Mayonnaise. Lunch: Nestlé Dessert Chocolat Noir, Pomme. more...
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Losing 1.4 kg a Week
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