Weigh In record (no journal entry) for 13 April 2014
|
76 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 62.65g | Prot: 61.51g | Carbs: 133.15g.
Breakfast: Uniekaas Geitenkaas, Jumbo Pistolet Meergranen, Koffie met Melk en Suiker, Bona Boter Halfvol, Melk (Halfvol). Dinner: Bertolli Kipfilet Alla Romana. Snacks/Other: Koffie met Melk en Suiker, Rode Tafelwijn, Jumbo Eierkoek. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|