Weigh In record (no journal entry) for 29 October 2021
|
57.4 kg
Lost so far: 72.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
826 kcal
|
Fat: 28.50g | Prot: 24.90g | Carbs: 107.90g.
Breakfast: Hofburger Gouda, Aldi Bio Reiswaffeln ohne Salz . Dinner: Maredo Steakhaus-Pommes Frites, Kaufland Vollkorn Tortilla Wraps . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|