Weigh In record (no journal entry) for 29 October 2021
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88.6 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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253 kcal
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Fat: 7.68g | Prot: 16.67g | Carbs: 28.46g.
Breakfast: Energy Pro Протеиновый Батончик Орех, Помидоры, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Пекарня Суворов Хлеб Бирюсинка Лапоть, Кофе. more...
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Losing 0.3 kg a Week
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Tasha.go's Weight History
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