Weigh In record (no journal entry) for 24 October 2021
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48 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1412 kcal
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Fat: 56.89g | Prot: 43.75g | Carbs: 176.12g.
Breakfast: Pie de limón con masa de avena., Manzana Verde, Leche de Almendras, Mantequilla de Maní, Santa Isabel Avena Tradicional. Lunch: Empanada de Carne, Cazuela de Pollo. Dinner: Santa Isabel Torta Selva Negra. Snacks/Other: queque harina normal limón. more...
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steady weight
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