Weigh In record (no journal entry) for 13 April 2014
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 143.29g | Prot: 71.10g | Carbs: 185.82g.
Breakfast: kornspitz, gouda, ei, paprika, schinken, Butter, kaffee. Lunch: Zipfer Limetten Radler, Gutes aus der Region Striezel, Milfina Teebutter, Gemischter Salat mit Dressing, Eiernockerl. Dinner: Milfina Gouda, Lauchcremesuppe. Snacks/Other: Süße oder Zartbitterschokolade, Milka Choco Cookies, Kaffee. more...
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Losing 0.9 kg a Week
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Hexi1912's Weight History
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