Weigh In record (no journal entry) for 28 October 2021
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1610 kcal
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Fat: 72.50g | Prot: 68.85g | Carbs: 162.07g.
Breakfast: Pesoforma Snack con Cioccolato al Latte e Nocciole, Cappuccino. Lunch: Lingua di Vitello, Olio Extra Vergine di Oliva, Zucca, Galbusera Crackers di Mais. Dinner: Buitoni Pizza Ricca al Salamino Piccante, Aperol Spritz. Snacks/Other: Lavazza Caffè Ginseng. more...
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Losing 0.2 kg a Week
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sara leonelli's Weight History
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