Weigh In record (no journal entry) for 28 October 2021
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1186 kcal
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Fat: 38.91g | Prot: 37.26g | Carbs: 170.94g.
Breakfast: Cena Queque Clasico, Ambrosoli Gomitas Flipy, Fruna Alfajor Dorado, Soprole Yoghurt Batido Vainilla. Lunch: Soprole Crema Espesa, Espinacas, Frutos Del Maipo Papas Duquesas, La Crianza Tortilla de Verduras , Agua. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Hallulla, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Leche Asada, Lider Medialuna . more...
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Losing 2.1 kg a Week
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Kacchondo's Weight History
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