Weigh In record (no journal entry) for 13 April 2014
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77.5 kg
Lost so far: 13.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 42.11g | Prot: 153.04g | Carbs: 35.02g.
Breakfast: Colun Queso Crema Light, Huevo Cocido, Café con Leche Descremada, Salvado de Avena, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Lunch: Salmón Cocinado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Alqueria Leche Descremada, Rebanadas de Jamón, Queso Crema. more...
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Losing 1.4 kg a Week
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Gina Mejía's Weight History
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