Weigh In record (no journal entry) for 28 October 2021
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109.9 kg
Lost so far: 7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1634 kcal
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Fat: 121.53g | Prot: 109.86g | Carbs: 22.05g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Сало. Lunch: Комо Сыр Российский , Огурец (с Кожурой), Жареное Яйцо, Куриное Филе. more...
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Losing 0.8 kg a Week
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Аннеточка1's Weight History
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