Weigh In record (no journal entry) for 28 October 2021
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1019 kcal
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Fat: 39.97g | Prot: 120.35g | Carbs: 44.12g.
Breakfast: Творог 5%, Банан, Кофе, Красная Цена Сливки 10%. Dinner: Красная Цена Сливки 10%, Рыба Копченая, Творог 5%. more...
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Gaining 0.1 kg a Week
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Malenkai_anechka's Weight History
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