Weigh In record (no journal entry) for 28 October 2021
|
57.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
682 kcal
|
Fat: 40.27g | Prot: 22.73g | Carbs: 63.09g.
Breakfast: Bjorg Lait d'amande Chocolat. Lunch: Brownie Faible en Matières Grasses, Le Petit Basque Yaourt de Brebis Nature Bio, Avocat, Pain Blanc, Fromage Feta, Auchan Rillettes de Saumon, Concombre (avec Peau), Carottes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|