Weigh In record (no journal entry) for 28 October 2021
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91.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2061 kcal
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Fat: 146.71g | Prot: 136.43g | Carbs: 49.75g.
Dinner: Kavrulmuş Karışık Kuruyemiş, Muz, Patlıcan Yemeği, Kuzu Pirzola, Antrikot, Fıstık Ezmesi. more...
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Losing 0.7 kg a Week
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kubi3573's Weight History
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