Yamishkinis's Journal, 28 Oct 21

Weigh In record (no journal entry) for 28 October 2021
55 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1266 kcal Fat: 66.41g | Prot: 86.26g | Carbs: 85.91g.   Breakfast: Carrefour Bio Lait Entier, Reflets de France Truite Fumée d'aquitaine, Авокадо Авокадо, Franprix Toasts Fins Nature, Вареное Яйцо, Апельсины. Lunch: Скатерть-самобранка Опята Маринованные, Картошка Вареная, Помидоры, Florette Laitue Iceberg, Le Gaulois Cuisse de Poulet. Dinner: Болгарский Перец, Auchan Burrata, Connétable Sardines à l’Huile d’olive, Помидоры, Florette Trio Mâche Roquette Betterave. Snacks/Other: Финик. more...
Losing 1.8 kg a Week

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Comments 
Bien sa diminue 👍 tu ne lâche rien 👍passe une bonne soirée 👍😘🤝 
28 Oct 21 by member: Nlono7700

     
 

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Yamishkinis's Weight History


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