Weigh In record (no journal entry) for 28 October 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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546 kcal
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Fat: 18.49g | Prot: 34.30g | Carbs: 62.71g.
Breakfast: McDonald's Наггетсы. Lunch: Помело, Мой Рецепт ПП Шарлотка из Миндальной Муки с Изолятом. Snacks/Other: Go On Nutrition Protein 33% Premium Whey Bar. more...
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Gaining 3.2 kg a Week
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maryna_nutrition's Weight History
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