Weigh In record (no journal entry) for 27 October 2021
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97.3 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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236 kcal
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Fat: 5.81g | Prot: 9.88g | Carbs: 37.54g.
Breakfast: Окей Виноград Черный , Кофе Латте. Lunch: Клубника. more...
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Losing 3.5 kg a Week
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