Weigh In record (no journal entry) for 28 October 2021
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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381 kcal
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Fat: 8.86g | Prot: 19.83g | Carbs: 52.96g.
Breakfast: Tostadas Melba, Quaker Avena Instantánea, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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