Weigh In record (no journal entry) for 28 October 2021
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65.3 kg
Lost so far: 15 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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440 kcal
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Fat: 29.34g | Prot: 14.12g | Carbs: 33.12g.
Breakfast: ВкусВилл Блины с Мясом, Calve Майонез Классический. more...
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Losing 5.3 kg a Week
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