Weigh In record (no journal entry) for 21 March 2011
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132.9 kg
Lost so far: 4.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 50.31g | Prot: 91.90g | Carbs: 188.54g.
Breakfast: silk, peanut butter, visalus. Lunch: tropicana, blueberries, raspberries, strawberries, visalus. Dinner: chicken, ketchup. Snacks/Other: cranberry grape juice, No Sugar Added Ice Cream Sandwiches - Vanilla, Cashew Clusters with Almonds and Pumpkin Seeds, yoplait greek strawberry yogurt. more...
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Losing 1.6 kg a Week
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NeckerBelle's Weight History
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