Weigh In record (no journal entry) for 28 October 2021
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1488 kcal
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Fat: 23.40g | Prot: 118.69g | Carbs: 195.13g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Rice Meal, Caffè Espresso. Lunch: Primia Riso Basmati, Cirio Olio Extra Vergine, Merluzzo Dell'atlantico. Dinner: Primia Riso Basmati, Cirio Olio Extra Vergine, Merluzzo Dell'atlantico. Snacks/Other: Aia Albume d'uovo Pastorizzato, Esselunga Equilibrio Gallette di Riso, Cirio Olio Extra Vergine, Merluzzo Dell'atlantico. more...
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Losing 0.2 kg a Week
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analiaescobar7's Weight History
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