Weigh In record (no journal entry) for 28 October 2021
|
77.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
899 kcal
|
Fat: 21.65g | Prot: 41.40g | Carbs: 128.96g.
Breakfast: Heinz Соус Шоколадный , Магнит Банан, Помидоры, Heinz Кукуруза Сладкая, Арла Сыр Натура Сливочный, Тунец, Каравай Хлеб ЗОЖ Body-Эффект. Dinner: Паста Карбонара. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loli.glu's Weight History
|