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MelanieE.86
Journal
28 Oct 21
MelanieE.86's Journal, 28 Oct 21
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Weigh In record (no journal entry) for 28 October 2021
82 kg
Lost so far:
46.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2021:
947 kcal
Fat: 45.16g | Prot: 35.05g | Carbs: 99.83g.
Breakfast:
REWE Bio Hafer-Soja Drink Barista.
Lunch:
Quarkwerk Quarkriegel, Frankonia Schoko Kokos Riegel.
Dinner:
Hela Curry Gewürz Ketchup Delikat, Delique Delikatess Mayonnaise, Aldi Pommes Frites, REWE Beste Wahl High Protein Pudding Salted Caramel.
more...
1995 kcal
Exercise:
Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes.
more...
Gaining 0.2 kg a Week
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MelanieE.86's Weight History
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