MelanieE.86's Journal, 28 Oct 21

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Weigh In record (no journal entry) for 28 October 2021

82 kg Lost so far: 46.2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:

947 kcal

Fat: 45.16g | Prot: 35.05g | Carbs: 99.83g. Breakfast: REWE Bio Hafer-Soja Drink Barista. Lunch: Quarkwerk Quarkriegel, Frankonia Schoko Kokos Riegel. Dinner: Hela Curry Gewürz Ketchup Delikat, Delique Delikatess Mayonnaise, Aldi Pommes Frites, REWE Beste Wahl High Protein Pudding Salted Caramel. more...

1995 kcal

Exercise: Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes. more...

Gaining 0.2 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 28 Oct 21

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MelanieE.86's Weight History