Weigh In record (no journal entry) for 28 October 2021
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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983 kcal
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Fat: 22.59g | Prot: 72.13g | Carbs: 126.82g.
Lunch: Broccoli, Tonfisk i Vatten (Konserverad), Morötter. Dinner: Wasa Havreknäcke, BOB Hallonsylt, Alpro Mandelmjölk Osötad, Havregrynsgröt, Kokt Ägg. Snacks/Other: Oatly Ikaffe, Hallon, Blåbär. more...
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Losing 3.9 kg a Week
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Acidvide's Weight History
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