Weigh In record (no journal entry) for 28 October 2021
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87 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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280 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 44.00g.
Breakfast: С Пылу с Жару Блинчики с Творогом. more...
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Losing 6.3 kg a Week
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