Samakaiseo's Journal, 28 Oct 21

Weigh In record (no journal entry) for 28 October 2021

99.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:

3128 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

Samakaiseo's Weight History