Weigh In record (no journal entry) for 28 October 2021
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101.8 kg
Lost so far: 10 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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784 kcal
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Fat: 28.06g | Prot: 57.69g | Carbs: 73.75g.
Breakfast: Сахар, Олейна Масло Растительное, Талицкий Молочный Завод Творог Обезжиренный, Яйцо, С.Пудовъ Мука Рисовая. Lunch: Подлива, ВкусВилл Тефтели из Говядины и Свинины, Гречка Отварная. Snacks/Other: Голден Яблоко. more...
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Losing 2.1 kg a Week
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orlowaolia's Weight History
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