Weigh In record (no journal entry) for 28 October 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1832 kcal
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Fat: 54.93g | Prot: 90.70g | Carbs: 236.93g.
Breakfast: Harry's Pain de Mie Complet (86g), Pomme de Terre, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Nestlé Yaos le Yaourt a la Grecque. Lunch: Bulk Powders Protein Flapjack Chocolate Chip . Dinner: Tendre et Plus Bœuf Bourguignon , Danone Cottage Cheese, Miel, Auchan Biscotte. Snacks/Other: Pain Blanc, Delacre Délichoc , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Danone Skyr Nature, Carrefour Amandes . more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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