Weigh In record (no journal entry) for 28 October 2021
|
96.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
70 kcal
|
Fat: 5.09g | Prot: 3.25g | Carbs: 4.27g.
Breakfast: Кофе. Lunch: Лисички в Сметане. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|