Weigh In record (no journal entry) for 28 October 2021
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58.4 kg
Lost so far: 15.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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758 kcal
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Fat: 20.92g | Prot: 82.24g | Carbs: 62.78g.
Breakfast: Самокат Йогурт с Семенами Конопли, Творог 5%. Lunch: Помидор Сливка, Гречка, Куриная Грудка Отварная. more...
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Gaining 0.7 kg a Week
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Бублегумчик's Weight History
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